A Center of Excellence

Black Hills Neurosurgery & Spine, formerly known as The Spine Center at Rapid City, includes non-surgical MD's, spine neurosurgeons, specialized physical therapists and spine diagnostics all under one roof for the benefit of the back and neck pain sufferer. With multiple locations across the four state region, relief is not far from home.

Spacer

Spine Surgeons

Stuart G. Rice, M.D.
Tim J. Watt, M.D.
Edward L. Seljeskog, M.D. Robert Q. Ingraham, M.D.

Non-Surgical Care

Robert MacLachlan, M.D.

Spacer

Anatomy Library

animations


Learn what causes your back or neck pain with medical illustrations and narrated animations.

Spacer
Spacer

Frequently Asked Questions

What do symptoms mean?
Choosing a quality physician.
How do I relieve pain?
How can I lift without pain?
About non-surgical pain relief.
About spine surgery options.

Spacer
Back Exercises Spacer Neck Exercises Spacer Strengthening Exercises

 

   

Exercise Library

These stretches and exercises can relieve pain symptoms, strengthen the back and neck, and increase flexibility and resistence to future strain. Learn more.

kota healthsource

Visit KOTA TV's Healthsource page and learn more about Tim J. Watt, MD. Click here.

Need to make an appointment?
Need directions?

 
Rapid City, SD | Chadron, NE | Alliance, NE | North Platte, NE | Gillette, WY | Newcastle, WY | Hettinger, ND | Dickinson, ND